IMG_9026

Searching for place: journey to wellness

Searching for place: journey to wellness

By: Bell Harding

I am learning to treat my body like a beautiful home. That means feeding it clean and nourishing food each day.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1 ¼ cups buckwheat flour
  • 3 Free range eggs
  • 2 heaped tbsp coconut oil
  • 1 cup coconut milk
  • ¾ cup water
  • pinch sea salt
  • coconut oil for pan

Method


  • Combine Ingredients and beat with a wooden spoon or electric beater for a full 5 minutes, this will stabilize the starches and it is an important step. Add more water if necessary, it should be the consistency of runny cream
  • Leave to stand for a few hours.
  • Cook spoonfuls of crepe batter in a sizzling pan greased with coconut oil. Once you have poured the batter in – swirl the pan around to get the mixture nice and thin. Cook until bubbles appear and flip.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Bell Harding

Bell Harding

Bell is wholefood cook and a barefoot gypsy. In search of a life less ordinary, she packed a tent and art supplies and took to the road. Seeking the dirt and poetry in the Australian landscape, she also discovered a path to wellness. Bell discovered what it means to be well by healing herself from weight gain and alcohol dependence. She draws on a professional career in cooking to create recipes that celebrate real food and shares her journey as a curious nomad.

You May Also Like

Kaha Bath With Pol Sambol

Kaha Bath (Yellow Rice) with Pol Sambol

Kalu Kukul Mas Curry

Kalu Kukul Mas Curry (Black Chicken Curry)

Chickpea Cashew Curry

Chickpea Cashew Curry

Eggplant Curry

Sri Lankan Eggplant Curry with Coconut Roti