Wellbeing & Eatwell Cover Image 1001x667 (77)

Pea & Watercress Salad

Pea & Watercress Salad

By: Joanna Rushton

Freshly picked peas are a delight, even to the fussiest of children. Grow your own peas and score a win for the whole family


Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 1 bunch watercress, washed & spin-dried
  • 400g peas, blanched
  • 200g free-range streaky bacon (nitrite-free if possible)
  • 2 tbsp fresh mint, roughly chopped
  • 100g fresh broccoli sprouts
  • 50g walnuts (activated if possible)
  • 1 tbsp apple-cider vinegar
  • 2 tbsp extra-virgin olive oil
  • Pinch Celtic sea salt

Method


  • Place vinaigrette ingredients in a jar and shake well.
  • Pan-fry bacon until crispy and chop into small pieces.
  • In a large bowl, combine watercress, peas, walnuts, broccoli sprouts, mint and bacon pieces and add just enough dressing to evenly coat the salad.
  • Transfer to a platter and garnish with pomegranate seeds and a few extra walnuts if needed.
  • Carefully turn each over onto individual plates or all 4 onto a serving platter (being very careful of the hot caramel).
  • Serve with cream or ice cream.
  • Tip: This can also be made as one large tarte tatin using a sauté pan that can go in the oven and requiring only one sheet of pastry cut to the size of the pan.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Joanna Rushton

Joanna Rushton

You May Also Like

19 (3)

Chickpea & Pumpkin Coconut Curry

19 (2)

Greek Lamb Pot

19

Lentil, Lemon & Mint Soup

Fry Chicken Wing With Sweet Chilli Sauce

Fried Chicken Wings with Sweet Chilli Sauce