Pumpkin Hummus

Pumpkin Hummus

Pumpkin Hummus

By: WellBeing Team

Recipe / STONEY CREEK OIL Produced from premium-quality Australian flaxseed, Stoney Creek Flaxseed Oil is high in omega-3 (60 per cent as ALA) fatty acids. This fresh, nutty-tasting oil can be used as a dipping oil, in smoothies, in salad dressings or drizzled over rice, pasta or vegetables just prior to serving. Do not cook […]


Servings

8

Prep time

Cook time

Recipe


Ingredients

  • 450g pumpkin
  • peeled & chopped into wedges
  • 1 tbsp olive oil
  • Pinch salt & pepper
  • 1 clove garlic, crushed
  • 3 tbsp lemon juice
  • 2 tsp ground cumin
  • 1 tbsp tahini
  • 2 tbsp Stoney Creek Organic Flaxseed Oil
  • 1 tbsp za’atar plus 1 tbsp for garnish
  • Za’atar
  • 2 tbsp finely chopped oregano
  • 2 tbsp sesame seeds
  • 1 tbsp marjoram, lightly toasted
  • 1 tbsp sumac
  • ½ tsp salt

Method


  • Preheat oven to 200°C.
  • Add all the za’atar ingredients to a jar and shake it well to mix.
  • Place pumpkin in a baking tray, brush with olive oil and season with salt and pepper.
  • Roast for 35 mins or until golden and soft.
  • Remove from oven and leave to cool.
  • In a bowl, roughly mash cooled pumpkin with a fork, add remaining ingredients, combine well and serve garnished with extra za’atar.
  • TIP: Store za’atar in a jar for up to one week. Use with bread dipped in oil or sprinkled on salads and hot dishes.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

WellBeing Team

WellBeing Team

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