Pumpkin Hummus

Pumpkin Hummus

Pumpkin Hummus

By: WellBeing Team

Recipe / STONEY CREEK OIL Produced from premium-quality Australian flaxseed, Stoney Creek Flaxseed Oil is high in omega-3 (60 per cent as ALA) fatty acids. This fresh, nutty-tasting oil can be used as a dipping oil, in smoothies, in salad dressings or drizzled over rice, pasta or vegetables just prior to serving. Do not cook […]


Servings

8

Prep time

Cook time

Recipe


Ingredients

  • 450g pumpkin
  • peeled & chopped into wedges
  • 1 tbsp olive oil
  • Pinch salt & pepper
  • 1 clove garlic, crushed
  • 3 tbsp lemon juice
  • 2 tsp ground cumin
  • 1 tbsp tahini
  • 2 tbsp Stoney Creek Organic Flaxseed Oil
  • 1 tbsp za’atar plus 1 tbsp for garnish
  • Za’atar
  • 2 tbsp finely chopped oregano
  • 2 tbsp sesame seeds
  • 1 tbsp marjoram, lightly toasted
  • 1 tbsp sumac
  • ½ tsp salt

Method


  • Preheat oven to 200°C.
  • Add all the za’atar ingredients to a jar and shake it well to mix.
  • Place pumpkin in a baking tray, brush with olive oil and season with salt and pepper.
  • Roast for 35 mins or until golden and soft.
  • Remove from oven and leave to cool.
  • In a bowl, roughly mash cooled pumpkin with a fork, add remaining ingredients, combine well and serve garnished with extra za’atar.
  • TIP: Store za’atar in a jar for up to one week. Use with bread dipped in oil or sprinkled on salads and hot dishes.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

WellBeing Team

WellBeing Team

You May Also Like

Kaha Bath With Pol Sambol

Kaha Bath (Yellow Rice) with Pol Sambol

Kalu Kukul Mas Curry

Kalu Kukul Mas Curry (Black Chicken Curry)

Chickpea Cashew Curry

Chickpea Cashew Curry

Eggplant Curry

Sri Lankan Eggplant Curry with Coconut Roti