Gluten-Free Walnut & Blackcurrant Bites

Sponsor Recipes: Tucker’s Natural

See the recipes below for some of the delicious creations you can make with Tucker’s Natural.

Gluten-Free Walnut & Blackcurrant Bites

Serves: 6–8

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Salsa Verde & Feta Dip

Serves: 4–6

Salsa Verde & Feta Dip

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Blue Cheese & Rosemary Honey Fondue

Serves: 4–6

Blue Cheese & Rosemary Honey Fondue

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Sponsor Recipes: Tucker’s Natural

By: The WellBeing Team

Discover some of the delicious creations you can make with Tucker’s Natural.


Servings

Prep time

Cook time

Recipe


Ingredients

  • Salsa Verde
  • 1 bunch flat-leaf parsley, washed
  • ½ bunch basil, washed
  • ½ tsp crushed garlic
  • 1 tbsp capers
  • 1 anchovy fillet
  • 30mL lemon juice
  • 100mL extra-virgin olive oil
  • 150g feta, cut into 1cm pieces
  • Salt & pepper, to taste

  • 1 packet Tuckers Natural Wholegrain Supergrain Bites

Method


  • Blend all salsa verde ingredients in food processor, adding feta last.
  • Season with salt and pepper to taste.
  • Serve with Tuckers Natural Wholegrain Supergrain Bites.
  • Tip: Omit anchovy for vegetarian recipe.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

The WellBeing Team

The WellBeing Team

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