deficiency

Once upon a time in lands that were uncultivated, raw and unadulterated by humans and their machines, the soil was rich in nutrients and we obtained all the vitamins and minerals we needed from the natural vegetation that abounded in these vast swathes of land, and by hunting down and eating the animals also nourished […]

Although magnesium is vital for human health, it is estimated that half of all adults are magnesium deficient.

Have you ever thought your cracked lips, brittle hair or the white spots on your nails were messages from your miraculous body notifying you of a nutrient deficiency?