desserts

Poached Chai Pear Chocolate Cake

Poached Chai Pear Chocolate Cake

Pears are a great source of soluble fibre, with one pear providing around a quarter of your daily recommended fibre intake, and the warming spices in chai are beneficial for digestive health, balancing blood sugar levels and for improving circulation.

Apple Tea Cake with Chai Icing

Apple Tea Cake with Chai Icing

This healthy gluten-free cake is full of dietary fibre and nutritional goodness. Apples are an excellent source of fibre that can lower high cholesterol and help promote cardiovascular health.

3 deliciously sweet recipes from Lakanto

Lakanto is a responsibly sweet, all-natural, one-for-one sugar replacement sweetener that cooks, bakes, and tastes like sugar, with 93 per cent fewer calories. Lakanto Monkfruit Classic is a white sugar replacement, while Lakanto Monkfruit Golden is a brown or raw cane sugar replacement.