Sweet drinks build visceral fat
Sugary drinks increase fat around your internal organs.
The fat that seeks fat
The wrong sort of fat in your food can make you hungry for more fat and sugar.
Are foodies also fatties?
People who are adventurous with their food tend to be healthier.
Avocados and cholesterol
Avocados boost the effect of a lower fat diet in lowering cholesterol.
Blueberries cut fat effects
Blueberries can reduce the effects of a high fat diet.
The cold of winter can stimulate production of good fat in your body.
Shivering can turn bad white fat into better brown fat.
All fats aren't equal
Saturated fats may promote inflammation by promoting bacterial growth.
Dressed to thrill
Having full-fat dressing on your salad can make it healthier.