Marie Rowland

In any social ecosystem, there is a pecking order or a natural hierarchy based on a variety of factors, from personality to positional power. Every day, we encounter it in our families, sporting teams, work situations and friendship groups. While it appears to be culturally systemic, this is an evolutionary phenomenon occurring in all species, including our own. Here, we take an in-depth look at the six different feminine wolfpacks and ask: which she-wolf are you?

Learn how reflexive reactions shape us and how emotional reflection, with techniques like WISER, can improve stress management.

Discover how palmistry reveals your talents, character, and destiny through hand shapes, lines, and ancient wisdom.

Radical acceptance entails wholeheartedly embracing life’s ups and downs, even amid extreme pain and discomfort – not for the faint-hearted.

Every day you make decisions based on what you value. But what happens when you hit a fork in the road and you have to choose?

Memories tell a story that at times serves and at other times unnerves. Either way, without them we lose who we are.

Explore the intricate dance of values and actions in the human psyche. Navigating cognitive dissonance for self-discovery.