nuts

An irresistibly delicious, award-winning blend, created by brothers Will & Eddie, from the Brook family to yours. A contemporary mix of the world’s finest nuts including sustainably sourced Australian macadamias, pistachios, almonds and pecan, and then oven roasted with a hint of maple syrup and a light dusting of pink lake salt.

High in good fats, this premium grade whole roasted Entertainer mix is ready to share with family or friends any day of the week.

The team behind Ceres Organics give us the low-down on exactly what we should be looking for in a good seed or nut butter – and what to avoid.

The Cacao & Coconut Clusters are such a delicious flavour. Made with Aussie almonds, healthy seeds and fruit pieces. They are best served with yoghurt and topped with fresh fruit.

With Australia producing the second most almonds in the world, we meet two South Australia-based growers who know a thing or two about growing this nut.

A delicious mix of nuts, fruit, seeds and dark chocolate – in a resealable pack, so it is a good to go snack, wherever you are.

A mix of nuts that delivers a powerhouse of nutrients – in convenient portion controlled 30g serves.

Nuts are linked to a longer life, so are peanuts, but not peanut butter.

A handful of nuts each day can lead to a longer life.

Women who eat nuts as teenagers have a reduced chance of breast lumps.

Eating nuts reduces risk of cancer and heart disease.