road test

WellBeing roadtests a high-quality kitchen appliance that’s more than a blender.

If you’re lactose intolerant, vegan or allergic to casein, or concerned about animal treatment in commercial farming, we look at milk alternatives derived from nuts and grains.

WellBeing attends a three-day Set Your Compass retreat to discover ways to connect with the inner self.

What kind of water is healthier for both our bodies and the environment? We look at one kind: mineral water.

We visit Château Élan Day Spa for a hot compress massage filled with therapeutic essential oils and dried herbs.

Have you tried an infrared sauna? We test them out.

A short drive Sydney, the World Heritage-listed Barrington Tops National Park is a remote retreat with pristine air, food and water — plus all the comforts.

Two days of yoga, meditation and “me time” is the recipe for relaxation at Billabong Retreat near Sydney.

Golden Door’s Healthy Lifestyle Weekend retreat is tailor-made for busy people wanting to get back on the right track.

The carbon-neutral Wolgan Valley Resort & Spa offers a lavish and restorative experience that comes all too naturally.

Recently, while holidaying in Malaysia, I walked by an Ayurvedic clinic and started chatting with the owner. My skin is always something I’ve been fanatical with – probably because it’s always given me so much trouble. When the owner recommended I try Shirodhara, I didn’t need much convincing. I’ve always been fascinated with Ayurveda and had heard so much about the benefits this treatment offered.

I don’t think I’m alone in saying this, but I really struggle with meditation. What makes it worse is that every time I try to learn the skill, I get distracted, discouraged and give up. I’ve made feeble attempts a couple of times this year; I’ve read the first few pages of the book Hurry […]