salmon

Most poke bowls call for a raw fish, but cooked pieces of fish go equally well and grab the spicy flavours even better. Salmon is a great source of omega-3 fatty acids to support brain and cognitive function and heart health, reduce inflammation in the body and stabilise appetite too.

Seafood is a wonderful source of protein and omega-3 fatty acids. Discover the health benefits of seafood as well as some delicious recipes to help incorporate more fish into your life.

All you need is a super fresh side of salmon and a little butter, and you will have a show-stopping lunch or dinner prepared with very little effort.