Contributed by: Jacqueline Alwill

Plant-Based Buckwheat Crêpes with Strawberries Recipe
Amazing how easy it is to swap to plant-based recipes without ever feeling you’re missing out, and these buckwheat crepes...

Ricotta with Eggplant, Olives & Tomato Recipe
Eggplant is such a wonderfully ‘meaty’ vegetable, and makes the ultimate crowd-pleasing starter when teamed with these scrumptious Italian flavours.

Asian-Inspired Mushroom Risotto Recipe
Packed with delicious fusion flavours, this Asian-inspired mushroom risotto is the ultimate comfort food to sink your teeth into all...

Chickpea Pasta with Nomato Sauce Recipe
This vegetable-rich dish is full of hearty Italian flavours, while staying low in kilojoules too — and perfect for kids...

Smoked Salmon with Zucchini Pasta Recipe
This gluten-free zucchini pasta recipe is perfect for summer days when you're craving pasta without that heavy carb feeling.

Coconut & Hemp Crumbed Brussels Sprouts Recipe
Pumped with plant protein and essential fats, these gluten-free crumbed Brussels sprouts are the ultimate vegan snack, side or lunch!

Greens Bowl with Pesto Yoghurt Recipe
Ready for a nutritious greens hit? Look no further than this fibre-packed bowl, full of magnesium for energy and sleep,...

Tomato & Sweet Potato Soup
Two of my favourite go-to soup ingredients feature in this recipe. They’re both rich in flavour and plenty of beautiful...

Panzanella Salad with Sardines
I love recipes that are super-quick yet so abundant in flavour, high-quality nutrition and colour — this one ticks all...

Mushroom Magic
There’s something a little magical about mushrooms. Not only are they delicious, they’re also jam-packed with health benefits. Dive into...

Vegan Carrot Cake
The past year my baking has transitioned a lot to learning and creating with plant-based ingredients. It’s been a year...

Plant-Based Ginger Slice
I’ve remade this traditional sweet of New Zealand with all plant-based ingredients, and given it a real hit of ginger...

Wholesome Cinnamon Slice
This recipe is a great one to cook with kids — they love getting their hands into it. If they...

One-Pan Crunchy Chickpea Pesto Potato & Brussels Sprouts
One-pan bakes are some of the best ways to be resourceful and sustainable in the way you eat, using up...

One-Pan Curried Salmon & Rainbow Veggies
In this nutritious one-pan meal, I’ve created a simple curry flavour using these two key ingredients and teamed them with...

One-Pan Moroccan Spiced Cauliflower & Beans with Harissa Yoghurt
The hearty nature of the cauliflower “steaks” accompanied by the carrots and beans makes this a really substantial meal without...

Fast, Healthy & Delicious Fish Burger
If ever there was a super-quick, super-satisfying and super-nourishing easy meal to curb the cravings of a burger on the...

Spicy Salmon Poke Bowl
Most poke bowls call for a raw fish, but cooked pieces of fish go equally well and grab the spicy...

Mauritian Lentil Soup
This Mauritian-inspired red lentil soup is the ultimate comfort food. Easy to whip together, it’s warming to the body, with...

Banana Tarts
Did you know that Mauritian food is derived from so many other cultures including France, Africa, India and China? There...

Mauritian Fish Rougaille
Try this delicious Mauritian-inspired fish dish at home. It's incredibly easy to whip together, and abundant in flavour with the...

All hail root crops
Root vegetables absorb water and nutrients over slower growing periods, making them nutritional powerhouses in winter. Here are a few...

Parsnip Potato Paprikash
Whilst a lot of meat dishes appear in the Hungarian diet, there's always a way to make them plant-based and...

Healthy Hungarian Crêpe
Experiment in the kitchen this week and try your hand at some Hungarian crêpes, known as palacsinta. Coconut yoghurt,...

Hungarian-Inspired Zucchini Cucumber Salad
Try making your own Hungarian food at home with one of their most favourite sides: the cucumber salad. The nutrition...

Roasted Grapes with Labneh & Honey
Simple but oh, so satisfying! The sweetness of roasted grapes and honey in this recipe pairs beautifully with the creaminess...

Try these exciting plant-based swaps for meat, plus 3 delicious recipes
When people think of protein they often think of meat. There are loads of alternative plant-based foods that are excellent...

Green Japanese-inspired Omelette
This big breakfast ticks all the boxes for nutrition and flavour. It provides a rich source of protein, vitamins and...

Grilled Mushroom, Quinoa Tabbouleh, Avocado & Cashew Cheese
The best breakfasts are those you can also eat for dinner too, and this one is a definite for both....

Overnight Kefir Oats & Chia Brekkie Bowl
On a Sunday eve I will often soak oats and chia seeds ready to see me through the start of...

Super seafood: Discover the health benefits of seafood
Seafood is a wonderful source of protein and omega-3 fatty acids. Discover the health benefits of seafood as well as...

Carrot Chickpea Feta Sausage Rolls
If ever there was a saviour to balance the sweet at a kids party then sausage rolls are it!

Raspberry Spelt Cupcakes
Why not whip up some nourishing and equally delicious raspberry spelt cupcakes for your next kid's birthday, instead of the...

Peanut Butter Popcorn Bars
Kids dive right into these popcorn bars whenever they’re served up and parents don’t often hold back either.

Ethiopian Cabbage & Vegetables served with Injera
The perfect shared Ethiopian-inspired meal that's delicious eaten fresh, and the flavours infuse really nicely overnight, making it even more...

Rocky Road Slice
This rocky road is made from scratch and with good nutrition in mind. Adults and kids love it and you...

Mango Raspberry Coconut Pots with Maple Candied Nuts
A dessert on the ready in minutes, easily swapped and mixed for any seasonal, colourful fruit you have on hand,...

Peanut Butter Choc Swirl Fudge
This fudge is an absolute knockout dessert. You don’t need much because the rich nature of the fats from peanut...

Warm Sweet Potato Salad with Turmeric Dressing
This scrumptious salad offers a richness of colour and nutrition that includes plenty of beta carotene, quality and easily digestible...

Berry Salad with Skyr Dressing
Skyr teams beautifully with the sweetness and antioxidant rich nature of berries in this salad and the liquorice flavours of...

A Super Green Salad that celebrates whole foods
Green vegetables wow in this super easy superfood salad.

Strawberry tarts
This is the perfect pudding swap for a lighter, fresher, seasonal and plant-based take on Christmas dessert

Spiced ricotta cheesecake with baked stone fruits
If you’re tired of the dense Christmas cake that traditionally comes with Christmas then this Spiced Ricotta Cheesecake will be...

Secret ingredient rum balls
This rum ball recipe has hidden pumpkin in the blend which makes for a delicious and slightly more nutritious rum...

Plant-Based Butterbean Chickpea Tagine Recipe
Hands down some of the easiest yet wow-factor dishes are those that land in a slow cooker. The slow,...

Miso Vegetables Pilaf Recipe
Miso is one of my favourite fermented foods which I use often in marinating fish, in dressings and as a...

Quinoa Capsicum Pilaf with Lemon Garlic Yoghurt Recipe
Team this delicious pilaf with your favourite protein or another side of nourishing vegies for the easiest, most flavoursome meal,...

Cauliflower Pomegranate Pilaf Recipe
I’ve learned so much about pilaf writing for this issue of EatWell — it’s so diverse, delicious and adaptable to...

Cypriot Lemon Almond Cakes Recipe
A scrumptious, zesty and nourishing take on a traditional Cypriot semolina cake. I’ve swapped semolina and sugar for almond meal...

Vegetarian Cypriot Sausage Recipe
If you’ve followed my work for a while you’ll know I love the challenge of a meat for vego swap...