Mushroom Magic

Mushroom Magic

There’s something a little magical about mushrooms. Not only are they delicious, they’re also jam-packed with health benefits. Dive into the world of ’shrooms with these three tasty recipes.

Plant-Based Ginger Slice

Plant-Based Ginger Slice

I’ve remade this traditional sweet of New Zealand with all plant-based ingredients, and given it a real hit of ginger to stimulate circulation and warm the body. It’s the perfect afternoon tea treat with edge for the cooler months of the year.

Wholesome Cinnamon Slice

Wholesome Cinnamon Slice

This recipe is a great one to cook with kids — they love getting their hands into it. If they don’t love cinnamon that’s okay; just remove the topping and let them pop some honey or butter on top when it comes out of the oven instead.

Spicy Salmon Poke Bowl

Spicy Salmon Poke Bowl

Most poke bowls call for a raw fish, but cooked pieces of fish go equally well and grab the spicy flavours even better. Salmon is a great source of omega-3 fatty acids to support brain and cognitive function and heart health, reduce inflammation in the body and stabilise appetite too.

Mauritian Lentil Soup

Mauritian Lentil Soup

This Mauritian-inspired red lentil soup is the ultimate comfort food. Easy to whip together, it’s warming to the body, with a wonderful kicker of plant proteins from lentils, and prebiotic fibre and antioxidants from garlic and onions too. Try making your own to enjoy in the comfort of your own home.

Banana Tarts

Banana Tarts

Did you know that Mauritian food is derived from so many other cultures including France, Africa, India and China? There are amazing Mauritian curries as there are delicious French-inspired pastries, one of which is a traditional banana tart. Try making this sweet treat with a healthier take on it for a touch of Mauritius in an Aussie kitchen.

Mauritian Fish Rougaille

Mauritian Fish Rougaille

Try this delicious Mauritian-inspired fish dish at home. It’s incredibly easy to whip together, and abundant in flavour with the addition of cumin, paprika, chilli, garlic and herbs. It’s a quick and nourishing solution for dinner any night of the week.