stress relief


What is Feldenkrais?

After a hard day at work it can be hard to leave your frazzled state at the door and enter your home feeling calm and peaceful. Practicing Feldenkrais movement techniques can make this transition smooth and easy.

Crowne Plaza Hunter Valley

Spa for two

Indulging in a spa treatment is twice as nice when your partner is by your side. The new deluxe spa rooms at Crowne Plaza get tested by two very stressed out nearly-newlyweds.