Cherries are a fabulous source of vitamin C, which is vital for maintaining healthy skin and for boosting the body’s immune defences. Vitamin C contains potent antioxidant and anti-inflammatory phytonutrients that help combat inflammation and oxidative stress in the body. Cherries are also a great source of dietary fibre to support healthy digestion and bowel regularity.
sugar free desserts
A strong hit of ginger, a delicious spongy centre and creamy icing make this cake a real treat. This cake uses a mixture of natural sweeteners in place of refined sugar, along with other nourishing ingredients that work together to balance the cake out. Feel free to tone down the ginger if you are not a hardcore fan.
I have cut these bars into shapes using cookie cutters and used them as cake toppers and decoration. Either way, they are a delicious and highly sustaining dessert that are also great for a snack during the day.
A lovely, nutrient-rich dessert using the sweetness of dates to replace sugar.
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