terry robson

It is an awkward moment when you first tell someone that you love them. To make the process easier, humans have developed a wide array of tokens, which, when given as gifts, symbolise loving feelings. These love tokens have changed and evolved over centuries, and they continue to evolve today.

Smiling is deeply etched into our DNA, probably beginning 30 million years ago among our primate ancestors. While there are many variations of the smile, not all of them pleasant, you can use a smile to your own benefit.

Discover green beat: Nurturing diverse trees supports spiders, the solar takeover by 2050, & the cellular benefits of green neighborhoods.

Ant honey battles bacteria, kids’ reasoning boosted by diet, reading, sports. Kombucha aids diabetes control, cutting blood glucose levels.

Green Beat: Discover the Surprising Impacts of Legumes, Warm-Bodied Sharks and Unveiling the Bushfire Cycle’s Climate Role.

Hugging has its roots deep in our evolutionary tree, but its effects are healing and very relevant to the challenges of modern life.

Managing and preventing injuries is just as important as the exercise itself, so here are 10 natural ways to keep injuries at bay.

By its nature swearing makes us uncomfortable, but it has some positive psychological and physical effects at the same time, acting like a verbal horoscope revealing a lot about your personality.

Your shower is such an intimate part of your day, but how much thought do you give it? It’s time for a little shower reflection because your shower time is an opportunity for creativity on many levels.

The statistics surrounding the number of emails we send are staggering, but getting carried away by the sheer numbers can deflect from some real, and serious, effects that emails have on you and on the planet.

Journalism is in the doldrums. Fortunately, there is a model for a better way of doing journalism that can help us all create a brighter future.

Editor of WellBeing Terry Robson wants to include your happiest moments as part of ABC radio series The Happiness Show.