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Shizuka Entrance

Shizuka Ryokan — Japanese Country Spa and Wellness Retreat

Located in Hepburn Springs and voted one of the top wellness destinations in the world, Shizuka Ryokan is a little slice of Japan nestled in native bushland. It’s only minutes from Australia’s highest concentration of mineral water springs and the vibrant township of Daylesford. The experience Slip off your shoes and enter a world that […]

Nature

Luxury escape on stunning Norfolk Island

Norfolk Island is a Pacific paradise right on your doorstep. With crowd-free beaches leading to turquoise waters, a pristine environment of lush-green valleys and rainforest trails, and fresh seasonal produce gracing plates the day it’s picked, Norfolk is also a natural wellness destination. Enjoy tranquil, calm surrounds to unwind and relax, or take advantage of […]

Caring For Cranky Old Cats

Caring for cranky old cats

Cats experience chronic pain the same way dogs do – but they are much better at hiding it. So how will you know if your cat is feeling pain? We take a look.

HLT52415 Diploma of Kinesiology (CRICOS Code: 094838J)

Our Kinesiology course combines traditional Kinesiology techniques with the key areas of complementary medicine, including counselling, acupressure, energetic medicine, nutrition and diet, and primitive reflex therapy. It draws on the best research, whether it is in Western Medicine, Eastern Medicine or Complementary Medicine.

Palliative pet care: how to care for older pets to maintain their quality of life

How to care for older pets to maintain their quality of life

Palliative care is treatment of symptoms of a condition rather than treatment of the underlying condition itself. Our pets are blessed. With help, many can spend their final days surrounded by family in their home, something most of us humans can only hope for.

Shizuka Ryokan Japanese Country Spa and Wellness Retreat in Victoria

Shizuka Ryokan Japanese Country Spa and Wellness Retreat in Victoria

Slip off your shoes and enter a world that is distinctly Japanese. Zen design, the hushed intimacy of rooms behind sliding shoji screens, and ritualised routines soothe your mind and soul. In the Japanese spa, massage and private yoga and meditation guidance remove tension and show the way to places of fragile beauty and luxurious peace.

Compassion Focused Therapy for anxiety and low self-esteem

Compassion Focused Therapy for anxiety and low self-esteem

If you’re suffering from anxiety, depression or low-self-esteem, then Compassion Focused Therapy (CFT) could help. It involves redirecting your compassionate mind towards yourself by comforting your inner child with kindness, love and care.