A naturopath-approved beauty guide to ageing gracefully through healthy habits, nourishing foods and a few smart tricks for a firm and fresh complexion.

Babies of older fathers are associated with a higher risk of adverse birth outcomes.

A new research identifies the factors that can mitigate normal birth and gives women vital information to make maternity-care decisions.

All you need to know about natal astrology. Discover how to dive deeper into your chart through the use of the houses and ruling planets.

Mindfulness can help pregnant women cope with the fear and pain of childbirth and helps them deal with depression better.

A systematic, meta-analysis concludes that low levels of B12 can increase the risk if preterm birth.

On your birthday each year, a special chart can be created. Learn how your birthday or solar chart highlights themes for the 12 months ahead

Entry Requirement are a Level 1 YA Registered Teacher, with minimum 12 months actual teaching experience. This course will help you understand and teach during all stages of pregnancy. Course includes the skills and knowledge of: Yoga for natural conception Remedial Yoga Therapy postures and movements for each trimester Health issues such as blood pressure […]

Rebirthing Breathwork is a body-centered therapy that uses a gentle yet powerful breathing technique, to help activate and release stored stress, pain, and emotional trauma of all degrees. The process also includes identifying limiting beliefs that are formed before, during, and after birth. Rebirthing works to reverse such beliefs, helping to bring about change that […]

Women who prefer natural childbirth may find acupuncture and hypnosis to be useful tools for reducing labour pains.

Planting the seeds of my business has been a significant and life-changing journey; and that is just the beginning.

Birth order is linked to small differences between siblings.