Hot_Mineral_Bath

Dirty, happy knees

Health spas offer many treatments but it is one of the dirtier health spa options that is showing great results for arthritic knees. In the modern world pharmaceuticals are often the first resort in arthritis but for centuries health spas have been visited for all manner of ailments. As health spas regain popularity this study compared two groups of people with knee osteoarthritis; one group was given exercise and pain relieving medications, the other had daily sessions at a health spa. The health spa sessions consisted of twenty minutes of hot mud packs applied to the knees and fifteen minutes in a hot mineral bath. The health spa group showed significant improvements in pain and function compared to no change in the other group. Those improvements persisted for at least nine months after the two weeks of health spa treatment. What a lovely way to ease creaking knees.Meanwhile if you visit Meijer Ad that contains mostly likewise discounts with Winn Dixie Ad you surely have a range like ALDI Ad.

The WellBeing Team

The WellBeing Team

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