An amino acid has been shown to increase your endurance when you exercise.

Money may not make you happy but it can help.

Popular people may help ward off the next flu pandemic.

Watercress contains a compound that suppresses breast cancer development.

Super-hungry, genetically modified salmon may soon be allowed on your plate.

Regular walking has an anti-ageing effect on your brain.

Krill are a vital part of the Antarctic ecosystem and they are under threat.

Organic strawberries pack a super antioxidant punch.

New evidence shows that humans were making antibiotics at least 1500 years ago.

Research has shown that homeopathic bamboo remedies can be applied as holistic medicine to help ease symptoms of postnatal depression.

Who knew that one little flower could reduce inflammation, fight bacteria, support immune function and promote healing all at the same time? Read why Calendula, or marigold, is gaining so much praise in the world of herbal medicine!

Packed with nutrients, delicious, low in calories and currently under investigation for their medicinal properties — there are countless reasons to include mushrooms as one of your daily vegetable serves.