Treat Mum to Cheeki’s Limited Edition “Mother’s Day” Wine Tumbler. The stemless, insulated stainless-steel wine tumbler will keep your favourite drink cold until the last sip — even on those hot summer nights! Perfect for cocktails, wine, beer, smoothies, ice-cream, tea and coffee, you can take this tumbler with you wherever you go. Featuring a shatterproof lid, stainless-steel straw and powder-coated finish for increased durability, this tumbler is built for adventures.

Pallas Athena asks us- what will you fight for? This asteroid can be an important tool in understanding our astrological story.

In this issue of Green Beat, we take a look at how your small changes can make a big difference and meet some big squirrel personalities.

Three recipes from JSHealth full of Vitality, Protein and flavour.

Kialla’s plump, organic, wholegrain rolled oats are perfect for creamy, rich porridge and healthy baking. Sourced from Finland where the world’s best oats are grown, the oats develop their dense nutrient profile and creamy flavour due to the long 18 hours of sunlight in the Finnish growing season.

This salad has so much flavour and is perfect for a quick lunch or dinner. Tip: make extra and save it for lunch the next day!

This recipe includes JS Health protein powder to make these muffins a super-filling and energising snack or breakfast option. You can also mix up the jam flavour; blueberries also make a delicious jam.

Adding JSHealth’s Vitality X glow powder to a classic Bircher muesli offers a seriously delicious result! This Bircher is perfect for meal prep; simply double or triple the recipe.