7

Indian Baked Vegetables

This Indian baked vegetable dish shows the vibrant versatility of plant-based cooking with its bold flavours and varied textures. Sweet potatoes and cauliflower are roasted with spices and seasoning, creating a warm, slightly sweet base. Crunchy almonds and leafy greens add texture, while a creamy dressing of yoghurt, lime juice and spices brings a tangy finish that ties it all together beautifully.

9

French Salmon Tartare

This salmon tartare is a little bit fancy but easy to make and extremely delicious. The raw salmon is coated in a home-made mayonnaise mixed through with lemon, spring onion, capers and fresh parsley.

5

Spiced Salmon Mango Salsa

The combination of sweet mango with fresh mint and lime zest over a lightly spiced salmon fillet is just incredible. Get your pan nice and hot and be ready to enjoy the tender, caramelised flakes of salmon with a cracking salsa.

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Lime Tart

A refreshing, low-sugar lime tart with a spelt pastry shell and tangy lime curd — a family favourite dessert.

7

Chicken Mole

This hearty meat dish with crunchy slaw gets its smoky, gently spicy flavour from chipotle in adobo, the hero ingredient.

Wellbeing & Eatwell Cover Image 1001x667 (22) Spelt Dutch Baby

Spelt Dutch Baby

This Spelt Dutch Baby is a big, puffy pancake baked in a hot, buttery skillet — no flipping required! It puffs up around the edges and flattens in the centre, creating a perfect spot for fresh berries. With a crepe-like eggy texture and crispy edges, it’s super easy — just pour and bake. Preheat your oven and skillet well for that perfect puff and you’ve got a simple, delicious treat in no time!

Wellbeing & Eatwell Cover Image 1001x667 (21) Cauliflower Tacos

Cauliflower Tacos

Looking for an easy savoury brunch? These cauliflower tacos are light, simple and veggie-packed! Roasted cauliflower with Mexican spices makes a tasty, textured filling. It’s paired with fresh slaw and wrapped in a tortilla or taco shell. This one is a family favourite and a crowd-pleaser that comes together fast!

Wellbeing & Eatwell Cover Image 1001x667 (19) Smoked Salmon Brioche French Toast

Smoked Salmon Brioche French Toast

This French toast is a quick, delicious brunch option and especially perfect for a chill weekend brunch. Fluffy brioche bread turns into golden French toast, spread with a dollop of lemony mayonnaise, topped with rocket, smoky salmon, sliced avocado and a sprinkle of capers. So simple and scrumptious!