Strategic advice for gamblers and their partners.

Toxins fill our bodies and our environments every day. Here’s what to look out for when buying products.

Can we somehow keep the traditional context of yoga alive and still have our “Western” yoga practice?

There are many reasons why you might feel you don’t live a free life. Fortunately there is always a plan B.

Aging is imminent. We will all get older but that does not mean we need be sick, incapacitated or inactive.

Many of us are not raised with a sense of our own personal boundaries, but establishing healthy boundaries can strengthen relationships and help you live the life you want.

Think you might have an addiction? Here are some tell-tale signs you’re addicted and some tips on how to kick it.

There can be danger in taking snoring too lightly. Here we look at some possible causes of snoring and what you can do to treat them.

If you are not happy, you have the choice to change your circumstances.

Every part of the medical profession, be it in mainstream or natural therapies, has its place and psychiatry is no different.

Sometimes the path to wellness requires breaking physical and psychological patterns.

Women who prefer natural childbirth may find acupuncture and hypnosis to be useful tools for reducing labour pains.