Did you know you should drink about 1-2 litres of water daily?
Jenetta Haim
Jenetta Haim runs Stressfree Management at 36 Gipps Road, Greystanes, and specialises in assisting your health and lifestyle in all areas by developing programs on either a corporate or personal level to suit your needs. Jenetta has just published a book called Stress-Free Health Management, A Natural Solution for Your Health available from your favourite bookstore or online. For more information and to get in touch, visit her website at Stressfree Management.
What are the best foods to prevent heart disease? Did you know that these six foods that if eaten regularly could cut the risk of heart disease 76%?
Did you know that many supposed fresh foods from the supermarket and fruit shops have possibly dangerous doses of chemicals on them and some that are actually banned?
Do you suffer from allergies? Do joint pain and immune problems plague you throughout the whole year?
High TSH levels can often be a warning of a heart attack or coronary artery disease or even other illnesses.
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