The liver is one of our most important organs as it filters the toxins out of the body but one should not attempt to cleanse the liver until one has cleansed the bowel area.
Jenetta Haim
Jenetta Haim runs Stressfree Management at 36 Gipps Road, Greystanes, and specialises in assisting your health and lifestyle in all areas by developing programs on either a corporate or personal level to suit your needs. Jenetta has just published a book called Stress-Free Health Management, A Natural Solution for Your Health available from your favourite bookstore or online. For more information and to get in touch, visit her website at Stressfree Management.
Did you know that the way you breathe controls your thoughts and emotions?
The patterns learnt by the brain affect your behaviour, thoughts, actions, senses, comprehension, nervous system and release of chemicals.
Those of you who suffer from sinus and allergy do not need to be told how it can ruin your day.
Travel is fun and exciting but whether it’s for business or pleasure it can take its toll on your fitness levels.
Do you sometimes wake up at night with an acidic stomach?
An allergy is an exaggerated response of the immune system or a reaction by your body to something that is usually not harmful.
Do you know which foods contain which vitamins?
When did you last get a health check-up? How is your hearing?
If our blood is impure as it courses through our body it affects every organ.
Parkinson’s disease is the death of brain cells that produce dopamine, a neurotransmitter involved in movement and it can lead to paralysis.
There are hundreds of studies done worldwide on the side effects of drugs, natural products and the causes of cancer.
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