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Jessica Lee

Jessica Lee is a speaker, writer and business consultant. She is the owner of The Spark Effect and is passionate about sharing neuroscience-based strategies to teach corporate teams and businesses how to better use their brains to reduce overwhelm and stress, while boosting productivity, creative problem solving, wellbeing and communication. Get in touch with Jessica at jessica@thesparkeffect.com.au, on +61 424 358 334 or via thesparkeffect.com.au.

by Jessica Lee September 27, 2017
portrait of a smiling woman writing on note pad at home

4 easy steps to setting loving goals and achieving them

Setting goals can be a powerful practice, particularly when the approach celebrates the process — and yourself. In this article, we share how to set loving goals.

by Jessica Lee June 21, 2017
woman child kid patience reading happy family having fun in autumn park

6 practices for developing more patience today

Were you ever reminded growing up that patience was a virtue? Well, like much parental advice revisited as an adult, it turns out to be true.

by Jessica Lee February 22, 2017
Girl

12 steps to happiness

You have the power to create happiness in your life and here are 12 steps to help you do just that.

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