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Jodie Gien

Jodie Gien is a committed mindfulness teacher with a longstanding personal practice of her own. Having worked for many years as a human rights and discrimination lawyer and mediator at the Australian Human Rights Commission and then as an executive coach prior to teaching mindfulness, she is passionate about fostering human potential. Jodie conducts training in mindfulness for corporations, staff and students in schools, parents, athletes and community groups. She also teaches private courses together with mindfulness coaching sessions. Jodie is an accredited “.b Teacher” for the Oxford University Mindfulness in Schools Project, an accredited Mindfulness Trainer with the esteemed Gawler Foundation and is an accredited Meditation Facilitator with Nature Care College. To find out more, visit Jodie's website or email jodie@mindfulfutureproject.com.

by Jodie Gien April 27, 2015
Mindfulness for kids

3 easy ways mindfulness can help your kids cope with stress

Our kids are increasingly facing stress. Mindfulness can help them learn to manage it.

by Jodie Gien April 20, 2015
Mindfulness and self worth

Why mindfulness underpins your sense of self-worth

Mindfulness meditation can help to bring clarity to your sense of self-worth.

by Jodie Gien April 12, 2015
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Top 5 reasons why mindfulness is essential to your business

Mindfulness reduces stress and increases your ability to handle challenges, making it essential to your business.

by Jodie Gien April 7, 2015
Mindfulness meditation

Join our mindfulness meditation challenge!

Join our Mindful in May 31 day meditation challenge and heal yourself while giving clean water to save lives.

by Jodie Gien March 26, 2015
Words of wisdom to my younger self

What would you say to your younger self?

Having survived this mortal coil for nearly 40 years, I’ve been thinking about my younger self.

by Jodie Gien March 24, 2015
Compassion meditation

Compassion meditation: a simple formula for happiness

We can’t create a better world by reacting to darkness with more darkness.

by Jodie Gien March 19, 2015
Learn to meditate

3 simple tips for new meditators

Learn to meditate more easily with these 3 simple tips for new meditators.

by Jodie Gien March 16, 2015
Heart meditation for resilience

Boost your resilience by meditating on the heart

Meditating on the heart increases confidence, self awareness and compassion.

by Jodie Gien March 12, 2015
Weather the storm

When life’s storms blow in

In the midst of life’s storms, you are the light you have been waiting for.

by Jodie Gien March 9, 2015
Emotional mindfulness

Monday meditation: 3 simple steps to emotional mindfulness

When you feel your emotions getting the better of you, use these three simple steps to emotional mindfulness.

by Jodie Gien March 5, 2015
Where you are meant to be

Are you just where you are meant to be?

Even if you don’t realise it now, you might be wandering down destiny’s path.

by Jodie Gien March 2, 2015
Yoga healing

Monday meditation: how to connect to your intuition

Connect to your deeper intuition using meditation.

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