Contributed by: Liz McLardy

3 ways to make your daily rituals really powerful
Rituals bring a sense of the sacred to traditional ceremonies and ancient practices, but can be woven into our daily...

6 chakra-clearing rituals to teach kids that include meditation, music and the rainbow
Teaching your kids how to work with the body’s energy centres is a wonderful way to help them understand themselves,...

5 ways to make managing your money an act of self-love
Whether we like to admit it or not, we all have our own “story” about money. Learn how to make...

What is hygge? Discover how you can experience hygge
Want to slow down and have more time for the people and things we love? Learn how to embrace hygge...

Want to talk openly about money with your loved one?
Money can’t buy a happy relationship — but daring to talk honestly about it with your partner will deepen your...