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Meg Thompson

Meg Thompson is a practising naturopath, cook, mother, writer and passionate wholefood enthusiast based in Melbourne. Meg’s interest in health, food and the role of food as medicine has shaped her career and lifestyle. Following an early career in psychology and education, she completed studies in naturopathy, nutrition and herbal medicine and now runs a successful clinical practice. Meg works from a philosophy that food is much more than something to fill our bellies, but a source of nourishment, deliciousness, education, ritual and celebration, best shared with those we love.

by Meg Thompson December 13, 2016
Meg’s Roasted Banana, Tahini & Choc-Espresso Sauce on Sourdough

Roasted Banana, Tahini and Choc-Espresso Sauce on Sourdough

This is a pimped-up version of the well-loved favourite, tahini and banana on toast. It will be your new breakfast favourite.

by Meg Thompson December 1, 2016
Meg’s Double Chocolate Crunch Bars

Double Chocolate Crunch Bars

Packed with antioxidants, vitamins and minerals, these bars are a delicious, nourishing treat for everyone.

by Meg Thompson November 18, 2016
Meg’s Golden Roast Chicken with Wild Rice, Cranberry Stuffing & Festive Glaze

Golden Roast Chicken with Wild Rice, Cranberry Stuffing and Festive Glaze Recipe

A lovely, comforting dish that combines a delicious nourishing stuffing and a tangy glaze to serve.

by Meg Thompson November 16, 2016
Meg’s Chocolate & Almond Mousse

Chocolate and Almond Mousse

This dish is so easy to make, so nourishing and so delicious! It’s definitely a dessert to add to the rotation.

by Meg Thompson October 13, 2016
Vegetables, fruits, market bag, groceries, fresh, greens

Discover the magic of magnesium

Magnesium plays so many roles in your body and comes in so many delicious foods that it’s a nutritional superhero.

by Meg Thompson October 10, 2016
Meg Thompson’s Carrot Pesto and Walnut Crostini and Blackberry and Ricotta Crostini

Blackberry and Ricotta Crostini

The slight tartness of the blackberries against the sweet ricotta and fresh mint is sure to be a crowd-pleaser!

by Meg Thompson October 7, 2016
Meg Thompson’s Carrot Pesto and Walnut Crostini and Blackberry and Ricotta Crostini

Carrot Pesto and Walnut Crostini

A delicious and vibrant snack, these are easy and quick to make and are nourishing enough to keep hungry visitors satisfied while they are waiting for your main event.

by Meg Thompson October 5, 2016
Meg Thompson’s Asparagus with Hazelnuts

Asparagus with Hazelnuts, Mint and Dried Blueberries

Asparagus is a beautiful vegetable for digestive health. This dish is crunchy, sweet, fresh and delicious.

by Meg Thompson September 29, 2016
Meg Thompson’s Peppermint Ice Cream with Chocolate Ice Magic

Peppermint Ice-cream with Chocolate Ice-Magic

This dairy-free ice-cream alternative is mouth-watering delicious!

by Meg Thompson September 20, 2016
Healthy Roasted Berry and Goat’s Cheese Pizza Recipe

Roasted Berry and Goat’s Cheese Pizza

The roasting of the berries makes them gooey and when paired with the tangy goat’s cheese, you have a beautiful, slightly sweet, slightly savoury treat.

by Meg Thompson
Meg Thompson’s Lemony Salt and Pepper Fish

Lemony Salt and Pepper Fish

As a quick and easy way to cook any white fish, this dish is great to serve alongside vegies or your favourite grain.

by Meg Thompson September 15, 2016
Meg Thompson's Tahini Nut Slice

Tahini Nut Slice

Full of protein and healthy fats to keep little bodies nourished and their blood sugar stable, this slice is always a hit at our place.

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