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Meg Thompson

Meg Thompson is a practising naturopath, cook, mother, writer and passionate wholefood enthusiast based in Melbourne. Meg’s interest in health, food and the role of food as medicine has shaped her career and lifestyle. Following an early career in psychology and education, she completed studies in naturopathy, nutrition and herbal medicine and now runs a successful clinical practice. Meg works from a philosophy that food is much more than something to fill our bellies, but a source of nourishment, deliciousness, education, ritual and celebration, best shared with those we love.

by Meg Thompson May 22, 2017
Smoky Beef & Lentil Bolognese

Smoky Beef and Lentil Bolognese Recipe

We know everyone says their bolognese is the best, but this one actually is! You’ll love the smokiness from the smoked paprika. Why not give it a whirl tonight?

by Meg Thompson May 10, 2017
Meg’s Cabbage, Fennel & Feta Salad

Cabbage, Fennel and Feta Salad Recipe

This salad is full of gut-friendly cabbage, fennel and dill, and makes a lovely accompaniment to baked fish or chicken.

by Meg Thompson May 9, 2017
Meg’s Smoked Trout, Quinoa & Strawberry Salad

Smoked Trout, Quinoa and Strawberry Salad Recipe

This salad is ridiculously delicious, and you can substitute your favourite cooked grain for the quinoa and rice. Win!

by Meg Thompson April 26, 2017
Meg’s Strawberry Lemonade Strips

Strawberry Lemonade Strips

The kids will love these healthy fruit strips. The lemon gives them a real lemonade fizz aftertaste. Delicious!

by Meg Thompson April 21, 2017
Meg’s Strawberry Basil Soup

Strawberry Basil Soup

This simple soup makes a lovely entrée or fresh dessert. You can even pour the mixture into icy pole moulds and freeze for a frozen version!

by Meg Thompson March 28, 2017
Meg’s Blueberry, Apple & Ginger Pie with Oat & Buckwheat Crust_small

Blueberry, Apple and Ginger Pie with Oat and Buckwheat Crust Recipe

This is a delicious, fruity pie with a big hint of ginger. Feel free to substitute other fruit if you prefer.

by Meg Thompson February 9, 2017
Meg’s Sweet Potato, Pumpkin & Red Lentil Patties

Sweet Potato, Pumpkin and Red Lentil Patties

These patties are great as part of a main meal. Serve them with rice, yoghurt and kimchi – easy and delicious!

by Meg Thompson February 2, 2017
Meg’s Baked Ricotta with Orange & Pistachios

Baked Ricotta with Orange and Pistachios

This little dessert is easy to make and highlights the ricotta beautifully.

by Meg Thompson January 20, 2017
Orange & Sesame Cupcakes with Sweetened Labne Frosting

Orange and Sesame Cupcakes with Labne Frosting

These cupcakes are moist, nourishing and not too sweet. Try them out this weekend.

by Meg Thompson January 12, 2017
Persian Love Smoothie with Raspberry and Rosewater

Persian Love Smoothie with Raspberry and Rosewater

In this smoothie, the raspberry and rosewater are so refreshing together, and the yoghurt makes it super-creamy.

by Meg Thompson
Labne with Garlic and Herbs

Labne with Garlic and Herbs

Labne is super-easy to make and you can flavour it with any herbs or spices you like.

by Meg Thompson January 6, 2017
Meg's Chocolate Nut Butter Puddings

Chocolate Nut Butter Puddings

These chocolate puddings are the best kind of decadent. Grain free, dairy free and refined-sugar free, they are great for those with intolerances and are wildly delicious!

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