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Meg Thompson

Meg Thompson is a practising naturopath, cook, mother, writer and passionate wholefood enthusiast based in Melbourne. Meg’s interest in health, food and the role of food as medicine has shaped her career and lifestyle. Following an early career in psychology and education, she completed studies in naturopathy, nutrition and herbal medicine and now runs a successful clinical practice. Meg works from a philosophy that food is much more than something to fill our bellies, but a source of nourishment, deliciousness, education, ritual and celebration, best shared with those we love.

by Meg Thompson February 28, 2018
Romesco and Roasted Cauliflower Open Sandwich with Limey Avocado Crème Recipe

Romesco and Roasted Cauliflower Open Sandwich with Limey Avocado Crème Recipe

This is the ideal work lunch to take the day after enjoying my spiced roasted cauliflower recipe if you have any leftovers.

by Meg Thompson February 23, 2018
Chocolate Banana Bread Sandwich

Chocolate Banana Bread Sandwich Recipe

This banana bread is a delicious, nourishing, gluten-free option that stands very nicely on its own or made into a sandwich

by Meg Thompson December 13, 2017
Raw Mexican with Walnut and Jalapeño Pesto, Cumin Sprouts and Salsa Recipe

Raw Mexican with Walnut and Jalapeño Pesto, Cumin Sprouts and Salsa Recipe

This leftover pesto is wonderful as a spread, as a salad dressing or, if you’re not eating raw, then on eggs, too.

by Meg Thompson December 12, 2017
Beetroot Dip with Crudité Recipe

Beetroot Dip with Crudité Recipe

Here’s a choose-your-own-adventure kind of meal, full of healthy fats and grounding protein. Enjoy, foodie friends!

by Meg Thompson December 11, 2017
Raw Tabouleh Recipe

Raw Tabouleh Recipe

A delicious, raw take on a traditional favourite, this dish is jam-packed with goodness and is a little more “hearty” than a traditional tabouleh.

by Meg Thompson December 2, 2017
Banana and Tahini Sushi Recipe

Banana and Tahini Sushi Recipe

Try using a banana that’s slightly green to get the benefits of resistant starch — travelling further down to the lower colon to feed and nourish the gut bacteria.

by Meg Thompson December 1, 2017
Healing Broth

Healing Broth Recipe

This broth is food as medicine in a bowl and I love to make it when I’m feeling under the weather.

by Meg Thompson November 9, 2017
Overnight Banoffee Pie with Chia & Oats

Overnight Banoffee Pie with Chia and Oats Recipe

This recipe is so delicious, creamy, flavourful and everything you need to start your day in a balanced and nourished way.

by Meg Thompson October 24, 2017
Lemonade Cupcakes Recipe

Lemonade Cupcakes Recipe

These cupcakes really do taste like lemonade! They have a lovely zing from the lemon and ginger, and highlight the use of coconut oil as a fat in baking.

by Meg Thompson October 23, 2017
Coconut Macaroons with Chocolate Ganache Filling Recipe

Coconut Macaroons with Chocolate Ganache Filling Recipe

Super simple and really delicious, these biscuits are also allergy friendly. Eat them on their own, or sandwich them together with some healthy chocolate ganache!

by Meg Thompson September 27, 2017
“Clean Out the Fridge” Minestrone

“Clean Out the Fridge” Minestrone Recipe

This soup is so incredibly versatile that you can literally use any vegies or pulses you may have around. Easy as pie!

by Meg Thompson August 2, 2017
Meg's Broccoli Pie with Sweet Potato Crust

Broccoli Pie with Sweet Potato Crust Recipe

Are you gluten-free? Do you miss pastry? In this pie, the sweet potato crust is incredibly easy to prepare and makes a good alternative for those who can’t eat regular pastry.

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