Here’s a choose-your-own-adventure kind of meal, full of healthy fats and grounding protein. Enjoy, foodie friends!

A delicious, raw take on a traditional favourite, this dish is jam-packed with goodness and is a little more “hearty” than a traditional tabouleh.

Try using a banana that’s slightly green to get the benefits of resistant starch — travelling further down to the lower colon to feed and nourish the gut bacteria.

This broth is food as medicine in a bowl and I love to make it when I’m feeling under the weather.

This recipe is so delicious, creamy, flavourful and everything you need to start your day in a balanced and nourished way.

These cupcakes really do taste like lemonade! They have a lovely zing from the lemon and ginger, and highlight the use of coconut oil as a fat in baking.

Super simple and really delicious, these biscuits are also allergy friendly. Eat them on their own, or sandwich them together with some healthy chocolate ganache!

This soup is so incredibly versatile that you can literally use any vegies or pulses you may have around. Easy as pie!

Are you gluten-free? Do you miss pastry? In this pie, the sweet potato crust is incredibly easy to prepare and makes a good alternative for those who can’t eat regular pastry.

This fresh, flavour-packed salad is a delicious accompaniment to heavier Spanish stews and braises.

In this dish, the Manchego pairs beautifully with the sweetness of the onions. Time for a dinner party?

This quick and healthy dish highlights the beauty of simple ingredients and aromatic flavours. Cook it with love!