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Terry Robson

Terry Robson is a writer, broadcaster, television presenter, speaker, author, and journalist. He is Editor-at-Large of WellBeing Magazine. Connect with Terry at www.terryrobson.com

by Terry Robson May 12, 2016
Businesswoman going to work in high heels

High heel stakes: shoes reveal more than you think

Women adjust their heel height as they search for social status.

by Terry Robson May 11, 2016
Man biking in the city

Is city cycling bad for your health?

City cyclists inhale more pollution but it is still a healthy option.

by Terry Robson
Weight lifting

Muscle building needs rest to grow

Muscles grow more if you rest more between sets.

by Terry Robson May 10, 2016
Strawberries

Silky fresh fruit: is silk the secret to fresh fruit?

Silk might be an alternative to refrigerating fruit.

by Terry Robson May 6, 2016
Hand using car audio stereo system

Road radio risks: listening to the radio a hazard?

Research shows that listening to the radio while driving affects your attention.

by Terry Robson
Woman texting while drinking coffee

To tweet and to immediately forget

You probably don’t remember things you just retweeted.

by Terry Robson May 5, 2016
Man sitting outside thinking

Recalling negative events can harm your marks

Academic results are harmed by thinking about negative past events.

by Terry Robson
Assortment of Herbal Tea

Herbs for improving memory and mood

Four herbs shown to impact memory and mood, especially in older people.

by Terry Robson May 4, 2016
Mediterranean sandwich with sun-dried tomatoes and mozzarella

Mediterranean Diet heals the heart

A Mediterranean style diet is good for your heart even if you have heart disease.

by Terry Robson April 30, 2016
Woman in bed awake

Why you need the right amount of sleep

Too little or too much sleep are both bad for your heart.

by Terry Robson April 29, 2016
Multitasking man on different medias at home

How to be mindful while multitasking

A simple mindfulness technique can help with multitasking.

by Terry Robson April 26, 2016
Man sleeping with 'do not disturb' sign on his toe

Why you don’t sleep well the first night

There is a biological reason why you don’t sleep well in a new place.

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