A Mediterranean style diet is good for your heart even if you have heart disease.

Too little or too much sleep are both bad for your heart.

A simple mindfulness technique can help with multitasking.

There is a biological reason why you don’t sleep well in a new place.

Researchers have studied the effect on astronauts of viewing Earth from space.

How do you decide if you want to pursue a relationship or not?

Brain activity reveals possible causes of déjà vu.

Researchers identify six elements that make an apology acceptable.

Fossil fuels could and should be phased out within a decade.

People living in homes with more vegetation tend to live longer.

Research shows that wisdom is a matter of both heart and mind.

Exercise helps with healthy regulation of your emotions.