Beet juice can build endurance and help you workout for longer.

The wrong sort of fat in your food can make you hungry for more fat and sugar.

Matching your partner for attractiveness depends on how your relationship started.

Want to know if you’re depressed? Ask your phone.

Birth order is linked to small differences between siblings.

Exercise can improve your brain function as you age.

Among future protein sources you can include legumes, quinoa, and algae.

The emotions accompanying victory and defeat change your sense of taste.

Receiving a notification on your phone is enough to distract you from your task.

Climate change is putting pressure on bees by reducing their habitat.

Pete Evans is undoubtedly a celebrity chef but, as our interview reveals, he has ambitions to use his status to make the world a better, healthier place.

Happiness. We all want it and did you know that, to get it, your overriding motivation needs to be the wish to make others happy?