The ancient herbal tea tulsi can help support the modern problem of stress and also act as an aid to support travellers.

Fructose makes you feel less satisfied and is less “rewarding” to your brain than glucose.

A good appetiser can make your main course less enjoyable.

Fear reduces sexual arousal for women but disgust is even more of a passion killer.

Men think they are better at maths and so they are.

A “learning celebration” leads to better results than traditional exams.

Fat and sugar change gut bacteria and brain flexibility.

New Zealand blackcurrants can help improve your thinking and mood.

Emotional people have physically diffrent brains compared to rational people.

Happy couples reveal the secrets to long-lived marriages.

Watching cat videos on the internet may be good for your mind and body.

Too much sitting may increase your levels of anxiety.