Mindfulness is as effective as cognitive therapy for depression.

Yoghurt lowers risk of developing type 2 diabetes.

Plants grown under covers and in greenhouses have higher pesticide residues.

Researchers have found the evolutionary reason why men are good at navigating.

Chicory not only offers a caffeine-free coffee alternative but it boasts healthy benefits as well.

Running can slow the ageing process.

Trans fats are linked to poor memory in young and middle aged men.

It is possible that poor hand washing and hand dryers could create bacteria clouds in bathrooms.

Yale University researchers explain why we cry when we are happy.

Soccer players with a certain facial dimension are more likely to score goals.

Listening to music, especially jazz, can improve your putting on the golf green.

We discover the antibacterial, anti-inflammatory and antioxidant properties of the pau d’arco tree, as well as why its bark needs to be used with care.