As we consume more than the planet can produce we have to consider future food options.

If you want to make changes this year there is a popular story that tells how to do it.

Asparagus has been reported to be a hangover cure but there are other options.

Skeletons found in a Sicilian cave reveal bizarre food secrets of the first Sicilians.

Gorillas live longer if they have an extraverted personality.

Facebook friends add stress.

Exercise can give your memory a short term boost.

Green Tea can reduce blood sugar surges after big starchy meals.

Sniffing a hormone can make men behave more faithfully to their partner.

You can get rid of negative thoughts by throwing them away.

Heat changes around your nose and eyes reveal when you are telling a lie.

Eating mindfully and with awareness lowers your blood sugar.