Health

What is Codex Alimentarius and will these prospective new food rules affect our access to nutritional supplements and herbal remedies?

Discover how to decipher confusing food and beverage labels so you know what you’re really getting from packaged food in the supermarket.

Put the tissues away. Stop rubbing your eyes. Relief is at hand with some helpful Ayurvedic tips and yoga poses designed to stop the sniff.

The seven seas are more than just enormous bodies of saltwater. Discover the myriad therepeutic uses for this life-giving resource.

Hypertension affects over a quarter of all Australians and can lead to serious repercussions if left unchecked. Through yoga and Ayurveda, there are simple ways to alleviate this stress.

Flower essences have been used for the last five centuries. From emotional balancing to releasing resentment – there is a flower essence that can help you achieve clarity in your life.

A healthy digestive system could be the key to improving neurological conditions such as ADHD and autism in children or anxiety and depression in adults.

Cut through the myths and learn how to best use the oils in your kitchen.

Sweating for 15 minutes in a sauna isn’t just about relaxing, it will also do your health wonders.

Homoeopathic remedies provide a safer more natural alternative to conventional vaccination when travelling overseas.

Is soy a superfood or the devil in your diet? WellBeing explores the facts about this increasingly popular food.

With decisions to lift bans on genetically engineered canola crops in NSW and Victoria, the issue of genetically engineered food is back on the agenda.