Rainbow Dinner Recipe
This is my four-year-old son’s favourite dinner and mine, too, as it’s so little effort for such an enthusiastic response. It has all the fun colours of the rainbow, plus it’s dinner and dessert in one. Every once in a while, platter-style dinners are great for adults, too.
Serves: 1 child
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Rainbow Dinner Recipe
This dish has all the fun colours of the rainbow, plus it’s dinner and dessert in one.
Servings
1
Prep time
Cook time
Recipe
Ingredients
- 1 tbsp olive oil or butter
- 50g chicken breast, diced
- ¼ tsp ground turmeric
- Small handful frozen corn
- Small handful frozen peas
- 2 cherry tomatoes, sliced in quarters
- Small handful red capsicum, diced
- Small handful carrot, sliced
- Small handful rockmelon, diced
- Small handful cooked green pasta
- Small handful purple cabbage, shredded
- Small handful blueberries
Method
- First, cook chicken in a little olive oil. Sprinkle with turmeric and mix to combine. Set aside to cool. Boil peas and corn until tender. Drain.
- Next, arrange layers on plate. Start with red layer of tomatoes and capsicum, then orange with carrots and rockmelon, then yellow with chicken and corn, then green with pasta and peas, then purple cabbage, then blueberries. Serve.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
