Yoga & Anxiety

“Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.”
– Some yoga wisdom from Baxter Bell

A friend from the yoga centre who has been helping me find yoga quotes for the blog dug this one out for me after my last post.

I don’t know Baxter Bell, but this one rings true like a Tibetan chime on a distant mountain…

Yours,

Yoga Genie
Chief Bloggist, Yoga Whatever…

Yoga Genie

Yoga Genie

Restaurant reviewers find it easier to travel incognito, and so do I. I travel a lot for work and use this as an excuse check out yoga classes, yoga courses and yoga colleges around my home country, Australia. In this yoga blog, I refer to yoga centres in Sydney. I am not actually a yoga teacher, just a passionate yoga student.

I have practised yoga in the US and have done yoga courses in India but have no bias towards any yoga style. Actually, maybe I am biased to a yoga style, or at least certain methods of education applied in yoga courses, but I’ll leave it to you to find out what that is. My mission? I just want people to think a little deeper about yoga.

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