Copper deficiency

Copper is a trace element that is essential for the ability of white blood cells to protect the body from pathogens. A copper deficiency results in decreased haemoglobin production and anaemia. Aside from oxygen transport, copper is also important as an enzyme and catalyst for biochemical reactions in the body. Copper deficiency is likely to occur in babies that are only fed cow’s milk, people that suffer from a malabsorption disease or kidney disease and people that take very high doses of zinc.

Symptoms: diarrhoea and stunted growth.

Who to consult: Dietician, GP, herbalist, homoeopath, naturopath, pharmacist.