Body Mind Connection Energy And Chakras A Brief Study

Body mind connection, energy and chakras – a brief study

Body mind connection exists energetically through all the chakras as an integral part of our being. Chakra means wheel and the wheel spins. The wheels are internal energies in your body which serve to supply energy and health to your whole body on many different levels. There are seven chakras that are the main energy centres for your body. For energy to run freely through your body all of your chakras need to be open which creates harmony between the physical body, mind, and spirit.

What causes body mind connection issues?

Firstly it is important to know that when you are unwell the chakras are not working properly so you may need healing from an expert who can put them back into balance for you. Your own hang-ups and negativity can put them out of balance, as can upsets in your life. Since life has its ups and downs it is a great idea to balance your energy on a regular basis. Either learn to do it yourself or visit a professional who can help you in these areas.

How do the chakras develop?

The chakras develop in certain stages in our lives and depending on what type of lifestyle we have. Of course there are always souls that develop faster than the ‘text book’ recommendations. So this is just a guideline about the study of your chakras for people on a spiritual path. The development of your chakras, your spiritual growth, and your emotional intelligence are all linked to your state of balance. Our lives may not be perfect but in our soul state we are all perfect beings.

When energy translates on a physical, mental or emotional level there may be many ‘flaws’ which people perceive but this does not mean that if someone is physically incapacitated in some way they are also incapacitated spiritually. Their spiritual capacities may be awesome despite some physical incapacities and that is the reason why there can be no ‘judgements’ on a spiritual level because the bottom line is that the person judging is in turn being judged for doing so. By something far greater than the human mind.

Body mind connection & the base chakra

This chakra is responsible for us having good finances, career, home, physical safety and material needs met. It is essentially our foundation. When our root chakra is out of balance, it causes us to feel insecure. The root chakra is located at the base of spine, at the tailbone area. The colour is red and the element it aligns to is earth. Crystals or stones aligned to this chakra are hematite and the base usually develops around the ages from 1 to 7 years old when people are forming opinions about their home life and security.

The Sacral Chakra

Your sacral chakra is located in the lower abdomen, around 2 inches below the navel. It is what controls your sense of abundance, well-being, pleasure, and sexuality. The colour related to this chakra is orange, the element is water and the stone is Tiger’s Eye. This chakra normally develops around the ages of 8 to 14 years old. Notice how it aligns with our sexual development and puberty.

Body mind connection of the Solar Plexus

The solar plexus chakra is in the upper abdomen, stomach area. This synchronises with your ideas about self-worth, self-confidence, and self-esteem. The colour is yellow and it is associated with the fire element. The stone that represents this is Amber and it develops around the ages of 15 to 21. Notice this is the time when you are leaving school, looking at a career path and becoming interested in dating. The solar plexus is also the halfway point between the earthly chakras and the higher ones that express our spiritual path.

The Heart Chakra

The heart chakra is in the centre of your chest, just above the heart and as you can probably guess it is in control of your love, joy, and inner peace. It is the centre of the intuitive sense of clairsentience, and is the portal and passageway of divine love and it naturally relates also to cardiovascular health. The heart chakra colour is green and the element is air. The stone related to the heart chakra is the rose quartz and this chakra develops around the ages of 21 to 28 years old when many people ‘fall’ in love, meet their partner and begin to look at starting a family.

The Throat Chakra

This chakra in the throat and is responsible for communication, self-expression, and truth. If you think about it you communicate through the throat by translating your thoughts to speak them out. The colour for the throat chakra is light blue or turquoise and the element is sound and music aligned to the aquamarine stone. It usually develops between the ages of 29 to 35 years old.

The Third Eye chakra

If you think of an eye between your eyes in your forehead this is where the third eye is located. It fosters your intuition, imagination, and wisdom and is often seen as a dark blue or purple colour. The element associated is light and the stone is amethyst. It is said to develop more between the ages of 36 and 42.

The Crown Chakras body mind connection

Suitably based in the crown, top, of your head this chakra controls your spiritual connection and in turn your inner and outer concepts regarding beauty for yourself and others. The colour is violet or white and the element links you to divine consciousness. Clear quartz is the gemstone and it develops from the ages 43 to 49 years old.

Knowledge of the chakras and how your energy works can open up a brand new view of life for you to enhance your joy and happiness. It can lead you to your soul mate on many levels and assist you to work on your own issues to the point where you are able to design and manifest for yourself the life you truly desire, according to the path you agreed to journey before you came to this planet.

Jenetta Haim

Jenetta Haim

Jenetta Haim runs Stressfree Management at 36 Gipps Road, Greystanes, and specialises in assisting your health and lifestyle in all areas by developing programs on either a corporate or personal level to suit your needs. Jenetta has just published a book called Stress-Free Health Management, A Natural Solution for Your Health available from your favourite bookstore or online. For more information and to get in touch, visit her website at Stressfree Management.

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