We know wholefoods are good for us, but how do we choose the right combination for ideal acid/alkali balance in the body?

While some people thrive in the chaos of a messy home, others like things neat and tidy. Where do you sit on the spectrum of cleanliness and how is it affecting your mood?

Cilantro is packed full of vitamins, antioxidants, and minerals. It can help with bacterial infections and as a natural remedy for upset stomachs for a long time. It helps with bloating and gas, heartburn, and stomach cramps.

What does a person do when they seem to react to everything — and it doesn’t matter what they do, it doesn’t seem to help? Think high histamine levels.

diarrhoea, stool, fluid, fever, poison, allergy, indigestion, laxative, vomit, cramp, pain

Reiki is the movement of energy in the body which precipitates the body’s natural healing processes.

Herbal vinegars can add a little zest, and lots of therapeutic health benefits, to some of your favourite dishes!

Not just an old wives’ tale, vinegar has medicinal qualities that will have swollen joints and disgruntled digestive systems feeling better in no time.

Suffering from a foggy brain, sore back or stress overload? Supplements can help your body and mind feel young again and assist with anti aging.

Everything is made of energy and that energy has a quality that changes through time The Sun characterises not only the vitality of our solar system but also delineates vigour in our natal chart.

Throughout the history of our craft, astrologers have used colour to understand the planets and their natures

Everything is made of energy and that energy has a quality that changes through time