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Recovery from flu

The flu flower

Tea made from honeysuckle flowers could be a powerful anti-flu virus remedy.

flu-and-allergy

Do you have the flu or is it an allergic reaction?

Have you had an irritated throat, runny eyes, skin rashes and irritated lungs lately? Well it could be allergies and it could all be due to global warming. Allergies don’t only happen in spring you know. Older people are even getting asthma for the first time in their lives.

Dealing with Acid Reflux and Heartburn

Acid reflux is quite common these days and it often begins due to our bad habits which are not good for our health. Heartburn is only one symptom of acid reflux but both are possible to control.

Hot_flush_web

Hot flush relief

Supplementing with magnesium can relieve hot flushes during menopause.