From Australia’s leading organic winery, Angove, Organic Riesling is sourced from “heritage vines” and is crystal clear with a light olive hue. Lemon, lime and orange zest mix with fresh green apple aromas. Crisp and clean on the palate, the wine has a mouth-filling structure and good length.

Over the centuries, a vast pool of philosophical wisdom has developed around the concept of “union”. Exploring the pool of wisdom around union has the potential to open up a whole new way to experience your yoga and meditation practice and bring these unifying effects into daily life.

Using softness, stillness and steadiness, open up the meridian channels of the heart and small intestines with this restorative yin yoga sequence.

Our Hulled Hemp Seed. High in Protein and Highly Nutritious. Great for a wide range of food applications including Salads, Smoothies and can be used as a Rice or Bread Crumb alternative.  Chemical Free, GM Free, Dairy Free, Gluten Free, Low GI, Low Sodium, No artificial colours or flavours, Preservative Free, Vegetarian.

Emotional strain and stress can sometimes result in a feeling of stiffness around your heart. Discover how yoga can nourish your heart.

Getting regular flu shots is vital for patients with heart failure.

Positive thoughts and feelings can help patients achieve better cardiovascular health outcomes.

Static exercises are more strongly associated with reducing heart disease risks than dynamic exercises.

People who experience migraine with visual aura have an increased risk of an irregular heartbeat called atrial fibrillation.

While it’s a city better known for schnitzel and beer, Austria’s capital is also brimming with exotic day spas, innovative restaurants and outdoor activities galore.

Listening to yoga music at bedtime is beneficial for your heart and reduces anxiety.

Elderberries are one of the oldest herbal medicines and are especially useful during the cold and flu season.