The Yarra Valley Living Centre provides a picturesque backdrop and a tranquil environment for a diverse range of healing and wellbeing programs.

Want to be healthy and reduce stress in your life? Read how.

By learning how the seven original planets are connected to naturopathic principles, you can work to enhance your health and vitality

Do you feel like you are losing control over your life? Are you worried, stressed, tense, irritable and moody? You are not alone. Here are our powerful natural ways to de-stress.

Yarra Valley Living Centre provides a tranquil environment for a wide range of healing programs.

Learn why treating UTIs naturally is gentler on our bodies and more effective in the long term.

Watsu massage is an amazing aquatic therapy with healing effects deeper than the sea.

Oestrogen dominance can be the source of a host of health problems. Here’s how you can diagnose and prevent it.

We separate the “wheat from the tares” so you can decide if gluten-free is the way to be.

The problem with gluten is that it’s everywhere. If it’s not in the food we eat, it’s in the vitamins we swallow or the medications we slavishly ingest.

Do you experience bloating, flatulence, thrush, foggy head, bad breath, peeling skin on the feet, jock itch, headaches, irritable bowel or fatigue? These symptoms and many more can be caused by a little organism called Candida albicans.

It seems coffee has a protective mechanism that reduces your risk of MS.