When was the last time you started singing your heart out? Humming can hone your happiness and health. Find your voice for more fun!

From saunas to ice baths, temperature therapy has proven to be a rising and science-backed wellness ritual for the modern world, birthed from ancient traditions. It’s time to discover the hot and cold of it — and how to get it just right for your own self-care routine.

Nations in 2024: Numerological Insights on Growth, Actions, and Political Shifts. What does the energy of the year hold for your country?

The shift from being a couple to being a family is an amazing journey. Having a healthy baby starts from the moment you decide to start trying. You can give your baby the best start by being healthy parents. Craniobalance is one of many ways to combat stresses of your new arrival and create a loving environment.

Discover what 2024 holds for your Chinese Zodiac sign in the Year of the Yang Wood Dragon. Get insights now!

Discover the transformative power of astrological progressions, unlocking your inner evolution and navigating your destiny with the celestial roadmap of life.

Take a retrospective look at the outer planetary transits we’ve been living with for several years and their impact on our current state of affairs

Understanding Saturn in your natal chart is a lifelong process that can be simplified by your willingness to meet its lessons consciously

Learn to interpret your natal chart with these simple steps and begin a lifelong journey of discovery.

Perfluoroalkyl and polyfluoroalkyl substances are known as PFAS, also dubbed “forever chemicals”, and they have effects that may negatively impact humans and the planet we live on.

It can often be hard to fit parent–child playtime in amongst the chaos of work and a never-ending to-do list. But playtime for kids is important – particularly play between parent and child. Find out why.

Illness begins in your auric field which is why we need to look after it. Cleansing and nurturing your aura will bring a positive change to your health and wellbeing.