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The vagus nerve has become a popular term used in the health and wellness space, but what exactly is the vagus nerve? How can it enhance your ability to deal with stress and improve your wellbeing? Let’s look at this incredible nerve in your body.
According to the Australian Organic Market Report for 2021, the Australian organic food industry is blooming. As a whole, the organic food industry in this country is estimated to be worth $2.3 billion annually and has seen an annual growth rate of 13 per cent every year since 2012. Consumer demand for organic produce is […]
Are you ready to nourish your hormones and spice up your love life? It’s time to turn it up a notch in the kitchen and the bedroom by harnessing the power of “sexy” nutrition. From aphrodisiac foods to natural circulation enhancers, here’s how to really use food as foreplay — plus, what to do beyond what you put on your plate for sexual wellbeing.
GMOs are not always safe for you. Some would disagree. This question is a big debate for many as there are issues with unclear labeling, sensitivities, allergies and substances that should not be inside the body.
We journey to picturesque Mataranka, located at the Top End of Australia’s Northern Territory, and enjoy drifting through pandanus-fringed waterways and translucent thermal springs.
Protecting your senses can improve your longevity while ensuring you enjoy the depth of sensual experiences that the world has to offer.
By taking something away from your life you could be adding untold value. A detox vacation could be the next best choice you make.
Did you know that Australia has one of the highest animal extinction rates in the world? Escape on a wilderness exploration and visit some of our most elusive animals on your next vacation.
Illness begins in your auric field which is why we need to look after it. Cleansing and nurturing your aura will bring a positive change to your health and wellbeing.
Explore the intricate dance of values and actions in the human psyche. Navigating cognitive dissonance for self-discovery.
In our modern world, prolonged periods of stress are known to be one of the major causes of fatigue. Here we discuss the yoga perspective of fatigue and what you can do to combat fatigue and get your energy back.