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Apple Pie Smoothie

Apple Pie Smoothie

By: Naomi Sherman

This smoothie was an accidental creation of mine that I now have for breakfast regularly. Swapping the natural sweetness of the traditional frozen banana with frozen apple purée and a dash of cinnamon gives this smoothie the familiar flavour of apple pie, while also packing a whopping protein punch. This smoothie will keep you full and energised for hours.


Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 150g apple purée, frozen *see note
  • 200g low-fat Greek yoghurt
  • 200mL water or milk of choice
  • 1 scoop vanilla protein powder
  • ¼-½ tsp cinnamon
  • 2 tsp maple syrup

Method


  • Place the ingredients into a high-speed blender and blitz for 30 secs, until smooth. Drink immediately.
  • Note: I cook up a batch of apples and then portion them into freezer bags to use one at a time.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Naomi Sherman

Naomi Sherman

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