Eton Mess with Summer Berries

Eton Mess with Summer Berries

This is a healthy version of the Eton mess which only takes a few minutes to whip up for a dessert on the run. No added sugar is recommended — the sweetness of the meringue and the berries is just enough. Double or triple this recipe to serve more. This recipe is best served on the day since the meringues tend to lose their texture with time.

Serves: 2

GF, V

=R1=

Eton Mess with Summer Berries

By: Lisa Holmen

This is a healthy version of the Eton mess which only takes a few minutes to whip up for a dessert on the run.


Servings

Prep time

Cook time

Recipe


Ingredients

  • 225g fresh berries (strawberries or raspberries or combination) + extra for topping
  • 250g Greek yoghurt, low sugar
  • 2 meringue nests, crumbled

Method


  • Combine fresh berries and Greek yoghurt in bowl, then gently fold in crumbled meringue.
  • Serve in glasses and top with extra berries. Chill, then serve.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Lisa Holmen

Lisa Holmen

Lisa Holmen is a food and travel writer, recipe developer and photographer. Her blog, Lisa Eats World, is one of the leading food and travel blogs in Australia, featuring healthy recipes, restaurant reviews and food-inspired travel guides. Lisa divides her time between the bustle of Melbourne and her new home on the Mornington Peninsula where she loves meeting local producers, visiting wineries, soaking up the coastal lifestyle and adopting a “slower” approach to living.
An advocate of sustainable and ethical foods, Lisa is particularly passionate about healthy, organic and wholesome foods and cooking from scratch. She believes in simplicity in the kitchen and loves trying new recipes, drawing inspiration from her travel adventures and her heritage. Although she’s not a vegetarian, Lisa has an appreciation for plant-based cooking and wholefoods and tries to cook vegetarian at home wherever possible.

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 2024 07 19t162855.128

Low FODMAP Pasta

Wellbeing & Eatwell Cover Image 1001x667 2024 07 19t151858.075

Low FODMAP Champagne Celebration Cupcakes

Wellbeing & Eatwell Cover Image 1001x667 2024 07 19t111637.938

Recipes for spring

Wellbeing & Eatwell Cover Image 1001x667 2024 07 19t150453.061

Tofu Scramble with Tomato